What should you do before and after donating blood . First time blood donation story.

What should you do before and after donating blood from my real life experience .  My first time blood donation story.  


What should you do before and after donating blood from my real life experience .  My first time blood donation story.




Hello good people!  What about you? Hope you are well. 


Today, I am going to share with you yesterday' s one of my special task. You know, most of the persons spend their time in a specific routine. As like them I have a daily routine.  Going to university & attending classes then coming back to home & going to tuition are my as usual routine. As the daily routine,  I get ready for going to university & at last I attend the class. 
The exceptional matter is started after hearing the problem of one my friend. He is Masum billah. He said that his one of the closest friend's brother get into a terrible bike accident. The affected person's brother is a student of our university. Emergency blood is needed for the victim.


I was mentally & physically sick because of sleeping late at night & getting up early in sun-set or down. As a result I am feeling uneasy to donate blood but I agree to do. However, after ending class we go to hospital.  I drink much water and get prepare myself mentally. You know, this is my 1st time blood donation. That’s the reason of being concerned about health condition as I was sick. However,  after completing of all formalities, the blood collector calls me. He tells me to lay down on the bed straightly.


The blood collector's behavior was not handsome as he is a staff of government hospital. I did not mind at his behavior. He collects blood as he needs.I felt little bit pain during he was entering needle into my left hand's muscle but I tolerated  it. Just 10-12 minutes was needed for collecting one bag blood.I did not feel any disturbs. I was felt as usual after donating blood. Then the hospital authorities gave me half litre water & one packet biscuit with 4 biscuits.


I went to the rest room & take a rest for 20 minutes & had some foods. We all with my friends and victim's brother and relatives have taken some photos to upload on facebook toinspire my fb friend so that they donate blood.  Then I come back to home by rickshaw and as the daily routine I I went to tuition.

That's the first time blood donating story. I am proud of this day. Thank you so much for reading my story.


Now I will describe you what should you do before & after donating blood from my real life experience .At 1st I would like to say before doing tasks.


What should you do before donating blood?



  • Sleep tonight. 
You should sleep enough at night before you donating blood. It will help you to be relaxed at the blood donating day. Otherwise it may make you fall in anxiety thinking that you did not sleep tonight you may be fall in sick. 


  • Drink much water.

You should drink much water before donating blood. It will help you not to vomiting 1st time. You will feel easy after donating blood. It seems to you nothing happened to you . 


  • Be relaxed

Do not worry. and do not think about negativity. Be cool. After donating blood you will feel very easy. One thing you should confirm your age is 18+ and your weight is minimum 50 kg before donating blood.You did not donate  blood within 3 months. You have no diabetics.You have no serious illness.Do not worry about it. every things will be informed you by your consultant before taking your blood.


What should you do after donating blood.


After donating blood you should sleep at least 15 minutes. It will help you not to vomiting and protect you from dizziness. Then you should drink water much. Besides you should eat nutritious food like eggs, milk, fish etc that foods help you increase blood.You should take  rest for minimum three days and not do any hard work in this day. After a week you will do any type of job. does not matter.





Please keep your blood donating and save human. This is the main aim of my article.. I am again request you please donate blood.Never stop donating blood.

My blood group iss O+ . Inform me in your emergencey blood needed moment. In Sha Allah I will be present if I am safe.

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